Store bought and even many homemade corned beef brisket recipes are full of unhealthful ingredients including sugar, nitrites, and nitrates. Therefore, in order to not miss out on my favorite part of St. Patrick's Day--the corned beef brisket--I decided to make my own. This recipe, intended to be cooked in a slow cooker, is actually a brined beef brisket recipe and not actually corned. It is ...
St. Patrick’s Day Menu Plan (THM Friendly)
'Tis time to express to everyone that you're just wee bit Irish and dawn your green! And of course enjoy a traditional St. Patrick's Day menu plan! Alas, traditional St. Patrick's Day food isn't so...healthy. Think the corned beef full of sugar, the potatoes full of starchy potatoness, and the desserts full of loads of sugar. Enter: this St. Patrick's Day menu plan. It's Trim Healthy Mama ...
Chocolate Crème Brûlée
Silky, smooth, chocolatey custard and a crusty, caramel topping are all yours in this easy-to-make, sugar and gluten free chocolate crème brûlée recipe. With Valentine's Day coming up, I wanted to come up with a yummy, chocolate version of one of my favorite treats--crème brûlée. This is obviously that resulting recipe. And just so you know, it tastes AMAZING! Trim Healthy Mama is such a hard ...
30+ THM Friendly Super Bowl Recipes
Since the Super Bowl is coming up in just a few weeks and people are planning their get togethers with lots of yummy food, I decided I should put together a collection featuring THM friendly Super Bowl recipes so that you can enjoy without going off plan! All of the recipes in this roundup with the exception of one are Fatastic (S on Trim Healthy Mama), which means they're also low carb and ...
Chocolate Raspberry Mousse Cake with Brownie Bottom
This rich, decadent, quadruple layered Chocolate Raspberry Mousse Cake with Brownie Bottom recipe takes a little extra work to prepare, but the end result makes an amazing and beautiful low carb occasional treat! The inspiration behind this indulgent dessert is a recipe that I have been making for years that is very similar, but loaded chock full of real sugar and flour! It is a dessert I ...
Christmas Menu Plan (THM Friendly)
With Christmas just a few weeks away, it's high time to decide what to be serving for the main feast when guests arrive. But, if you're working a healthy eating plan (such as Trim Healthy Mama, keto, etc.), then you'll also want to plan ahead to keep on plan. Our Christmas menu plan is here to help you stick to your healthy body goals. If you're doing a diet like THM or keto and aiming to ...
Sugar Free Cranberry Salsa
Fresh, sweet, and spicy are the descriptors that come to mind when I taste this sugar free cranberry salsa. With just a food processor or quality blender, you can whip up this tasty cranberry salsa recipe in about five minutes or less. It's that easy! And it is perfect for serving to guests on Thanksgiving or for including on a Trim Healthy Mama friendly charcuterie board (along with my Pumpkin ...
The Biggest THM Sale of the Year is Here!!! (Plus 2 New Products)
It's here! Trim Healthy Mama's biggest annual sale. And this one shall run for not 2 days like normal, but for an entire WEEK! Just about everything is on sale, including their 2 brand new products--No Carb Easy Bread Mix and bags of Cherry Berry Hydrate Mix! The Countdown This sale ends at 11:59 PM CST on Sunday, November 28, 2021. Editable Printable Thanksgiving Planner My ...
TJ’s No-faux Mashed Potatoes (Real Potatoes!!!)
Real potatoes are the delicious, comforting star in this easy no-faux mashed potatoes recipe. If you are following the Trim Healthy Mama plan, you may have missed the big announcement that occurred about yellow, red, and purple potatoes being on plan. Who these potatoes are on plan for can vary. Some people struggle with them spiking their blood sugar levels. If this is you, then you ...
Our Ikea Small Kitchen Remodel
Discover how my husband, my dad, my kids, and I did a money-saving Ikea small kitchen remodel in our mountain home! When we moved into our house in the mountains, there were many things to love about it--such as the big sunny windows, the cozy porch with a mountain view, the big master bedroom. But the kitchen was definitely not one of the loveable spots! The kitchen had super dated ...
Ultimate Fire Cider Immune Boosting Tonic
Your mouth, your eyes, and your immunity will definitely feel the burn with this ultimate fire cider immune boosting tonic! The inspiration behind this fire cider recipe is my great despisal of being sick. It is a combination of several recipes that some of my friends swear by plus it has a few bonus additions to amp it up even more. About the Fire Cider Ingredients IMPORTANT: If you ...
How to Carve Turkey (or Chicken) Like an Expert (Plus Printable Directions)
While it may seem challenging to some, it is actually a really simple task to carve turkey (or chicken). Today's tutorial is all about how to do so properly, plus I have some printable directions for you! Before You Get Started Rest your turkey. It's best to let your turkey rest for about 45 minutes to an hour (yes, really!) when it's fresh out of the oven. This ensures that most of the ...
Epic Chicken Cordon Bleu with Prosciutto and Gruyere
Traditional chicken cordon bleu is taken up a notch on the flavor and fanciness scales with the additions of salty prosciutto ham and smoky gruyere cheese. The inspiration behind this recipe was obviously the traditional and super yummy chicken cordon bleu. Rather than just make it as-is though, I decided to take it up a notch by adding prosciutto ham and gruyere cheese. The addition of these ...
White Mac and Cheese (a.k.a. Unyellow Mac & Cheese)
Smoky gouda and rustic white cheddar cheese are the stars in this easy but elegant white mac and cheese recipe. My kids, most notably my middle son, absolutely love and adore macaroni and cheese. My middle son enjoys it so much, he will often make an entire box of Kraft mac and cheese just for himself (for one meal)! Another thing my kids love and adore is our regular charcuterie boards ...
How to Roast the Perfect Turkey
Richly flavorful, tender and juicy, crispy skinned…that sums up what the perfect roast turkey should taste like. And this how to, which unifies several chefs' techniques, is all about achieving that goal. When I was working as a chef, I had the privilege of serving beside some genius culinary artists. From them, I learned a tip here and a trick there about how to achieve the perfect ...
How to Thaw Turkey (Plus Easy Time Calculators)
Whether you're planning to enjoy turkey for Thanksgiving, Christmas, or any other time of the year, it is important to thaw turkey correctly for optimal safety and flavor. Today's article assumes, of course, that you have a frozen raw turkey that you need to thaw. If the turkey was store bought, it should be covered in shrink wrapped plastic. If you're working with a freshly processed turkey ...
Pumpkin Spice Cheddar Cheese Ball
Earthy autumn pumpkin spice dances with the smooth flavor of cheddar cheese in this fall inspired pumpkin spice cheddar cheese ball. Pumpkin Spice Cheddar Cheese Ball Inspiration Not too long ago, I saw someone post a pumpkin-shaped cheese ball photo on Instagram. It was so cute! I decided it would look adorable on a charcuterie board. What I didn't like about the recipe used for that ...
Introducing Trim and Tiny Cooking: Real Miniature Cooking by My 10 Year Old!
I am proud and excited to introduce the Trim and Tiny Cooking show hosted by my 10-year-old son's hands and featuring all Trim Healthy Mama friendly recipes! Have you seen those trendy and fun real miniature cooking videos on Facebook and YouTube? They're my ten-year-old son's absolute favorite! He loves them so much that he wanted to make his own version. Thus, after collecting some really ...
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