The charcuterie board has been around practically forever, but for some reason has become a trendy thing of late. And it's obvious to see why--they're beautiful to look at, fun to assemble, and yummy to eat! A charcuterie board is any kind of tray, pan, or cutting board upon with charcuterie items (mainly meats and cheeses) are arranged neatly. The word "charcuterie" is French and basically ...
Low Carb Bacon Jam
Salty, sweet, bitter, and a bit of spicy blend together to create this thick, spreadable, and savory bacon jam. Since Father's Day is coming up, I wanted to offer you guys something that is easy to make (adding that homemade touch) to give your dads or hubby for this father honoring national holiday. And what's better than bacon??? The inspiration for this recipe came from a burger I ...
The Best Sugar Free Barbecue Sauce
This tangy, spicy, smoky, homemade barbecue sauce may lack sugar but definitely packs a punch in the flavor department! There are many homemade barbecue sauce recipes out there. My favorite is a recipe I developed a few year back which consists of all real food ingredients and of which I dubbed The Best Homemade Barbecue Sauce. And it is dubbed such because, well, it is the best! It is lip ...
TJ’s Printable THM Friendly Menu Plan Week 7
Suffering from the dreaded what’s-for-breakfast rush, the afternoon what-are-we-having worry, or the six-o’clock scramble? Find some meal plan inspiration in my incredible, printable, THM friendly Menu Plan Week 7! This week we have the Awards Ceremony for my kids' Awana program, so it will be the last night for a pre-made meal at church! I do not yet know what will be served, but once I do I ...
TJ’s Classic Deviled Eggs
With Easter coming up on us fast, this is obviously the perfect time for deviled eggs. The recipe that I'm sharing today is one that began its journey when I was teenager. It has been tweaked on and off throughout the years to what it is today. And it must taste good, because whenever there is an Easter celebration, a picnic, or a barbecue, people ask me to make my deviled eggs. Now that the ...
Low Carb Lemon Crème Brûlée
Sweet and sour lemon provides a sunny burst of yum in this elegant yet easy spring time lemon crème brûlée recipe. Oh how I LOVE crème brûlée. The first time I had it was when my hubby and I enjoyed a complimentary stay at the Grand America hotel in Salt Lake City, Utah. I loved the creamy custard and the crunchy caramelized crust. So, throughout the years, I've been on a mission to recreate ...
Almost Corned Beef Brisket with Cabbage and Veggies
Store bought and even many homemade corned beef brisket recipes are full of unhealthful ingredients including sugar, nitrites, and nitrates. Therefore, in order to not miss out on my favorite part of St. Patrick's Day--the corned beef brisket--I decided to make my own. This recipe, intended to be cooked in a slow cooker, is actually a brined beef brisket recipe and not actually corned. It is ...
30+ THM Friendly Super Bowl Recipes
Since the Super Bowl is coming up in just a few weeks and people are planning their get togethers with lots of yummy food, I decided I should put together a collection featuring THM friendly Super Bowl recipes so that you can enjoy without going off plan! All of the recipes in this roundup with the exception of one are Fatastic (S on Trim Healthy Mama), which means they're also low carb and ...
Sugar Free Cranberry Salsa
Fresh, sweet, and spicy are the descriptors that come to mind when I taste this sugar free cranberry salsa. With just a food processor or quality blender, you can whip up this tasty cranberry salsa recipe in about five minutes or less. It's that easy! And it is perfect for serving to guests on Thanksgiving or for including on a Trim Healthy Mama friendly charcuterie board (along with my Pumpkin ...
The Biggest THM Sale of the Year is Here!!! (Plus 2 New Products)
It's here! Trim Healthy Mama's biggest annual sale. And this one shall run for not 2 days like normal, but for an entire WEEK! Just about everything is on sale, including their 2 brand new products--No Carb Easy Bread Mix and bags of Cherry Berry Hydrate Mix! The Countdown This sale ends at 11:59 PM CST on Sunday, November 28, 2021. Editable Printable Thanksgiving Planner My ...
TJ’s No-faux Mashed Potatoes (Real Potatoes!!!)
Real potatoes are the delicious, comforting star in this easy no-faux mashed potatoes recipe. If you are following the Trim Healthy Mama plan, you may have missed the big announcement that occurred about yellow, red, and purple potatoes being on plan. Who these potatoes are on plan for can vary. Some people struggle with them spiking their blood sugar levels. If this is you, then you ...
Our Ikea Small Kitchen Remodel
Discover how my husband, my dad, my kids, and I did a money-saving Ikea small kitchen remodel in our mountain home! When we moved into our house in the mountains, there were many things to love about it--such as the big sunny windows, the cozy porch with a mountain view, the big master bedroom. But the kitchen was definitely not one of the loveable spots! The kitchen had super dated ...
Ultimate Fire Cider Immune Boosting Tonic
Your mouth, your eyes, and your immunity will definitely feel the burn with this ultimate fire cider immune boosting tonic! The inspiration behind this fire cider recipe is my great despisal of being sick. It is a combination of several recipes that some of my friends swear by plus it has a few bonus additions to amp it up even more. About the Fire Cider Ingredients IMPORTANT: If you ...
How to Carve Turkey (or Chicken) Like an Expert (Plus Printable Directions)
While it may seem challenging to some, it is actually a really simple task to carve turkey (or chicken). Today's tutorial is all about how to do so properly, plus I have some printable directions for you! Before You Get Started Rest your turkey. It's best to let your turkey rest for about 45 minutes to an hour (yes, really!) when it's fresh out of the oven. This ensures that most of the ...
Epic Chicken Cordon Bleu with Prosciutto and Gruyere
Traditional chicken cordon bleu is taken up a notch on the flavor and fanciness scales with the additions of salty prosciutto ham and smoky gruyere cheese. The inspiration behind this recipe was obviously the traditional and super yummy chicken cordon bleu. Rather than just make it as-is though, I decided to take it up a notch by adding prosciutto ham and gruyere cheese. The addition of these ...
White Mac and Cheese (a.k.a. Unyellow Mac & Cheese)
Smoky gouda and rustic white cheddar cheese are the stars in this easy but elegant white mac and cheese recipe. My kids, most notably my middle son, absolutely love and adore macaroni and cheese. My middle son enjoys it so much, he will often make an entire box of Kraft mac and cheese just for himself (for one meal)! Another thing my kids love and adore is our regular charcuterie boards ...
How to Roast the Perfect Turkey
Richly flavorful, tender and juicy, crispy skinned…that sums up what the perfect roast turkey should taste like. And this how to, which unifies several chefs' techniques, is all about achieving that goal. When I was working as a chef, I had the privilege of serving beside some genius culinary artists. From them, I learned a tip here and a trick there about how to achieve the perfect ...
How to Thaw Turkey (Plus Easy Time Calculators)
Whether you're planning to enjoy turkey for Thanksgiving, Christmas, or any other time of the year, it is important to thaw turkey correctly for optimal safety and flavor. Today's article assumes, of course, that you have a frozen raw turkey that you need to thaw. If the turkey was store bought, it should be covered in shrink wrapped plastic. If you're working with a freshly processed turkey ...
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