The much anticipated NEW Trim Healthy Mama cookbook--dubbed Trim Healthy Future--is complete and currently ready for preorder! About Trim Healthy Future Trim Healthy Future boasts 408 pages with over 200 new THM friendly recipes "designed to catapult your and your family's future into better health" (as Pearl says). Most of these were developed by Rashida Simpson, the niece of THM founders Pearl Barrett and Serene ...
Latest from My Kitchen
The Ultimate THM Friendly Eating Out Guide
Eating out is a luxury that we are so blessed to have. However, it can sometimes be challenging to eat healthfully and on plan in such settings. Which is where this THM friendly eating out guide comes in handy. First, I'm going to give you some general guidelines that can be applied at just about any restaurant. Then I'll dive into individual restaurants (from fast food to casual dining) to give you ideas for eating ...
Recent Recipes
Pumpkin Hot Cocoa
Simple pumpkin and earthy pumpkin spice are the stars in this easy, creamy, comforting pumpkin hot cocoa recipe. Nothing says fall like curling up under a warm, soft, cozy blanket with a big mug of a hot, creamy, sweet hot cocoa. And to make it even more fall inspired, add some pumpkin and ...
Recent Articles
The Ultimate THM Friendly Eating Out Guide
Eating out is a luxury that we are so blessed to have. However, it can sometimes be challenging to eat healthfully and on plan in such settings. Which ...
How to Carve Turkey (or Chicken) Like an Expert (Plus Printable Directions)
While it may seem challenging to some, it is actually a really simple task to carve turkey (or chicken). Today's tutorial is all about how to do so ...
How to Roast the Perfect Turkey
Richly flavorful, tender and juicy, crispy skinned…that sums up what the perfect roast turkey should taste like. And this how to, which unifies ...
How to Thaw Turkey (Plus Easy Time Calculators)
Whether you're planning to enjoy turkey for Thanksgiving, Christmas, or any other time of the year, it is important to thaw turkey correctly for ...
100+ Low Carb Pizza Ideas
Pizza night is here! But you're trying to lose weight and/or eat healthfully. So takeout and delivery are probably out (although some might have a few ...
DIY Kids’ Cooking Tools Set
Teach your kids the basics of healthy cooking with the help of this fun DIY kids' cooking tools set! Over the past year or so, I have been ...
