Whether you've been doing the Trim Healthy Mama lifestyle or any diet including keto, you've probably run into this problem. You go out to eat with some friends and wind up eating some not-so-on-plan ingredients like ranch dressing or ketchup with too much sugar. Or maybe you would like some cold iced tea, but unsweetened is too bitter and good ol' Southern sweet tea is MAJOR off plan so you end up having plain water because you gotta drink something. Well, little things like this can be ...