Love is in the air and everyone’s bellies still need to be filled. So here’s a Trim Healthy Mama friendly, keto, low carb, gluten free, and sugar free Valentine’s Day menu plan to give you ideas on what to make while maintaining your healthy body goals.
As you’re eating, remember to keep your body’s cues in mind. Eat just until you’re full, don’t gorge yourself no matter how yummy the food is. Before eating dessert, wait about 3 hours to give your main meal time to digest. And just because I might recommend a lot below doesn’t mean you’re supposed to make all of it. The suggestions are here to give you ideas, so pick and choose and leave the rest.
Something to note about this menu plan is that everything has either fat as its main fuel source or it is neutral (low in both fat and carbs). This makes them compatible for keto and other low carb diets and, if you’re doing THM, this means they’re either S or FP.
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Valentine’s Day Menu Plan
Crab and Cheese Fondue
Smoky, tangy, gooey cheeses meld with the subtly sweet, malty flavor of tender crab meat in this super easy to make crab and cheese fondue recipe.
Tangy balsamic vinegar, sweet ripe tomatoes, salty mozzarella cheese, and earthy fresh basil unite in this amazing chicken bruschetta recipe.
Shrimp, crab, and scallops unite in this creamy, fancy seafood lasagna recipe from Mrs. Criddle’s Kitchen.
Best Filet Mignon
Pan seared in a cast iron skillet and finished in the oven. This recipe from Wholeseom Yum is unbelievably easy and takes just 15 minutes!
Raspberry Salad with Brie & Creamy Avocado Dressing
This colorful raspberry salad recipe with brie, pecans, and creamy avocado dressing from Wholesome Yum is ready in just five minutes.
Spinach Strawberry Salad with Vinaigrette
A simple low carb spinach strawberry salad with vinaigrette dressing from Low Carb Yum.
Bacon and Parmesan Roasted Asparagus
Enjoy this simple, delicious recipe from Northern Nester!
Chocolate Swirl Cheesecake
Chocolate and vanilla flavors swirl together in this beautiful cheesecake recipe from My Table of Three.
Angel Food Strawberry Dessert
Resembling strawberry shortcake, this simple recipe from Around the Family Table is perfect for Valentine’s Day.