Love is in the air and everyone’s bellies still need to be filled. So here’s a Trim Healthy Mama friendly, keto, low carb, gluten free, and sugar free Valentine’s Day menu plan to give you ideas on what to make while maintaining your healthy body goals.
As you’re eating, remember to keep your body’s cues in mind. Eat just until you’re full, don’t gorge yourself no matter how yummy the food is. Before eating dessert, wait about 3 hours to give your main meal time to digest. And just because I might recommend a lot below doesn’t mean you’re supposed to make all of it. The suggestions are here to give you ideas, so pick and choose and leave the rest.
Something to note about this menu plan is that everything has either fat as its main fuel source or it is neutral (low in both fat and carbs). This makes them compatible for keto and other low carb diets and, if you’re doing THM, this means they’re either S or FP.
[clickToTweet tweet=”#THM, #keto, #lowcarb, #glutenfree, & #sugarfree #ValentinesDay #menuplan! #love #whatsfordinner” quote=”#THM, #keto, #lowcarb, #glutenfree, & #sugarfree #ValentinesDay #menuplan!”]