‘Tis time to express to everyone that you’re just wee bit Irish and dawn your green! And of course enjoy a traditional St. Patrick’s Day menu plan!

Alas, traditional St. Patrick’s Day food isn’t so…healthy. Think the corned beef full of sugar, the potatoes full of starchy potatoness, and the desserts full of loads of sugar. Enter: this St. Patrick’s Day menu plan. It’s Trim Healthy Mama friendly, keto, and low carb!

As you’re eating, remember to keep your body’s cues in mind. Eat just until you’re full, don’t gorge yourself no matter how yummy the food is. Before eating dessert, wait about 3 hours to give your main meal time to digest. And just because I might recommend a lot below doesn’t mean you’re supposed to make all of it. The suggestions are here to give you ideas, so pick and choose and leave the rest.

Something to note about this menu plan is that everything has either fat as its main fuel source or it is neutral (low in both fat and carbs). This makes them compatible for keto and other low carb diets and, if you’re doing THM, this means they’re either S or FP.

St. Patrick’s Day Menu Plan

Main Dishes

1

Almost Corned Beef Brisket with Cabbage & Veggies

This easy and delicious slow cooker recipe features the flavor profile of traditional corned beef brisket without the wait and without the bad ingredients.

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2

Stout Irish Stew

With Saint Patrick’s day approaching and the chill still in the air, Judy decided to remake her grandma’s Stout Irish Stew recipe to fit with the Trim Healthy Mama eating plan.

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3

Shepherd’s Pie with Cauliflower Topping

This meaty, savory Shepherd’s Pie is perfect to make now that fall is almost upon us.

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Side Dishes

4

Skillet Cabbage with Bacon

Skillet Cabbage with Bacon is the side dish to rule them all! It goes perfectly with corned beef and other St. Patrick’s Day favorites. Easy to make, delicious and affordable, too!

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5

Low Carb Irish Soda Bread

Low Carb Irish Soda Bread is a hearty, rustic keto-friendly alternative using almond and coconut flours. This soda bread is the perfect accompaniment to soup or slices well for toast or sandwiches.

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Desserts

6

The Ultimate Low Carb Shamrock Shake

The minty deliciousness of a Shamrock Shake without tons and tons of sugar!

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7

Peppermint Crème Brûlée

Crisp, cooling peppermint, creamy custard, and crunchy caramel crust topping are combined to bring you this elegant yet easy peppermint crème brûlée.

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