TJ's Low Carb Flour Blend
Need an easy low carb flour blend? This basic baking mix is your easy-to-make go to!
Diets: Dairy Free • Egg Free • Gluten Free • Keto • Low Carb • Low Fat • Sugar Free
THM Fuel: THM FP
Prep Time: 5 minutes 
Total Time: 5 minutes 
Servings: 5 cupsIngredients
- 2 cups oat fiber (NOT oat flour)
- 1 cup coconut flour
- 1 cup golden flax meal
- ¾ cup collagen
- ½ cup almond flour
- 1 tablespoon glucomannan or xanthan gum
- 1 teaspoon sunflower lecithin (optional)
Instructions
- Sift all ingredients then blend thoroughly together.
- Store in an airtight container at room temperature.
Nutrition
Serving: 0.25cupCalories: 93kcalCarbs: 14gProtein: 7gFat: 4gFiber: 11gNet Carbs: 3g