Chocolate Hazelnut Shake

With a velvety smooth texture complete with chocolate and hints of hazelnut flavor, this Chocolate Hazelnut Shake is here to satisfy your Nutella cravings without ruining your healthy eating lifestyle.

4.75 from 8 votes

Diets EF • GF • KO • LC • LF • SF • VT

Fuel Source Carbalicious (THM E) • Fatastic (THM S) • Fusiontacular (THM XO) • Neutralific (THM FP)

Prep Time 5 mins

Total Time 5 mins

Servings person

Ingredients

1 cup almond milk or cashew milk
1 cup plain double-fermented milk kefir OR 1% cottage cheese
½ cup ice
2 tablespoons unsweetened cocoa powder
1 ½ tablespoons collagen (optional)
1 tablespoon Gentle Sweet (more or less to taste)
1 tablespoon hazelnut extract (more or less to taste)
¼ cup Pristine Whey Protein Powder
¼ teaspoon mineral salt

Instructions

Add all ingredients, in order, into the jar of a blender.
Run blender on the smoothie/shake setting until well blended.

Notes

The resulting recipe yields a Neutralific (THM FP) shake.
To make it Fatabulous (THM S or keto), use 1/2 cup almond milk plus 1/2 cup heavy cream instead of the 1 cup almond milk.
To make it Carbalicious (THM E), add 1/2 of a banana and reduce the Gentle Sweet to taste.
To make it Fusiontacular (THM XO), do both the Fatabulous and Carbalicious options together.

Nutrition

Calories: 275kcalCarbs: 11gProtein: 27gFat: 5gFiber: 5g