Chocolate Hazelnut Shake
Prep Time5 mins
Total Time5 mins
Servings: 1 person
Add all ingredients, in order, into the jar of a blender.
Run blender on the smoothie/shake setting until well blended.
- The resulting recipe yields a Neutralific (THM FP) shake.
- To make it Fatabulous (THM S or keto), use 1/2 cup almond milk plus 1/2 cup heavy cream instead of the 1 cup almond milk.
- To make it Carbalicious (THM E), add 1/2 of a banana and reduce the Gentle Sweet to taste.
- To make it Fusiontacular (THM XO), do both the Fatabulous and Carbalicious options together.
Calories: 275kcal | Carbs: 11g | Protein: 27g | Fat: 5g | Fiber: 5g