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Chicken and Grape Salad
A creamy, low fat dressing, scrumptious spices, tender chicken, and sweet grapes make up the sum of this quick, easy-to-make chicken and grape salad.
4.83
from
28
Ratings
Diets:
Egg Free • Gluten Free • Low Fat • Sugar Free
THM Fuel:
THM E
Prep Time:
10
minutes
mins
Total Time:
10
minutes
mins
Servings:
1
serving
Ingredients
For the Dressing
¼
cup
0% plain Greek yogurt
1
wedge
Laughing Cow Cheese
(any kind except the original swiss)
¼
teaspoon
dried dill weed
¼
teaspoon
garlic powder
¼
teaspoon
onion powder
¼
teaspoon
mineral salt
⅛
teaspoon
ground black pepper
For the Salad
1
cup
shredded white meat chicken or turkey
18
seedless grapes, whole or halved
1
stalk celery, diced
1
tablespoon
red onion, diced (optional)
½
teaspoon
sliced almonds, toasted
Instructions
Whisk
together all of the dressing ingredients in a bowl.
Add all of the salad ingredients and gently stir until coated with the dressing.
Nutrition
Serving:
1
serving
Calories:
314
kcal
Carbs:
16
g
Protein:
43
g
Fat:
4.5
g
Fiber:
1
g