Homemade Flavored Coffee Creamer
Prep Time
5 mins
Total Time
5 mins
Ditch that sugar and preservative laden store-bought creamer and enjoy this simple, super-easy-to-make low carb, low fat, THM friendly version instead!
Course:
Drinks
Cuisine:
American
Fuel Source:
Neutralific (THM FP)
Diets:
DF, EF, GF, LC, LF, SF, VT
Yield: 32 servings
Ingredients
- 3 cups plain unsweetened almond or cashew milk
- 1 cup heavy cream or coconut cream
- ¼ teaspoon (8 doonks) pure stevia powder OR equivalent powdered sweetener, more or less to taste
- flavor(s) or extract(s) of choice, more or less to taste (optional)
Instructions
-
Mix together all of the ingredients.
-
Store in an airtight container in the fridge. Expires whenever the cream or milk therein does.
Notes
Each tablespoon has 1.25 grams of fat, so you can enjoy as much as 1/4 cup in a Carbalicious (THM E) setting (just be mindful not to go over 5 grams fat with anything else you're enjoying alongside this creamer). In an S setting, quite a bit more can be enjoyed.
Nutrition Facts
Homemade Flavored Coffee Creamer
Amount Per Serving (2 tablespoons)
Calories 30
Calories from Fat 23
% Daily Value*
Total Fat 2.5g
4%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition facts are approximate and may vary based on specific ingredients used.
Calories: 30 kcal