Chocolate Chip Cookie Dough Shake
Prep Time
5 mins
Total Time
5 mins
Sweet chocolate chips and a smooth, creamy base make this chocolate chip cookie dough shake taste like actual raw cookie dough!
Course:
Breakfast, Dessert
Cuisine:
American
Fuel Source:
Fatastic (THM S)
Diets:
EF, GF, KO, LC, SF, VT
Yield: 1 serving
Ingredients
- ½ cup plain unsweetened almond or cashew milk
- ½ cup water
- 2 ounces (4 tablespoons) ⅓ fat cream cheese
- 2 tablespoons collagen
- 1 tablespoon Super Sweet Blend or equivalent sweetener
- 1 scoop Pristine Whey Protein Powder
- 1 teaspoon unsalted butter
- 1 teaspoon pure vanilla extract
- 1 teaspoon butter flavoring, optional
- ½ teaspoon glucomannan, optional
- ⅛ teaspoon maple flavoring or ¼ teaspoon unsulphured blackstrap molasses, optional
- ¼ teaspoon mineral salt
- 1 ½ cups ice
- 1 tablespoon Lily's stevia-sweetened chocolate chips
Instructions
-
Add the milk, water, cream cheese, collagen, sweetener, whey protein, butter, vanilla, glucomannan, butter flavoring, maple flavor or molasses, and salt to the jar of a blender. Pulse until well mixed.
-
Add the ice and pulse until blended.
-
Add the chocolate chips and pulse just until there are tiny bits of chocolate throughout the shake.
Nutrition Facts
Chocolate Chip Cookie Dough Shake
Amount Per Serving (1 serving)
Calories 204
Calories from Fat 144
% Daily Value*
Total Fat 16g
25%
Total Carbohydrates 10g
3%
Dietary Fiber 1g
4%
Protein 6g
12%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition facts are approximate and may vary based on specific ingredients used.
Calories: 204 kcal