TJ's Low Carb Flour Blend
Servings : 5 cups
Calories : 93kcal
Ingredients
- 2 cups oat fiber (NOT oat flour)
- 1 cup coconut flour
- 1 cup golden flax meal
- ¾ cup collagen
- ½ cup almond flour
- 1 tablespoon glucomannan or xanthan gum
- 1 teaspoon sunflower lecithin (optional)
Instructions
- Sift all ingredients then blend thoroughly together.
- Store in an airtight container at room temperature.
Nutrition
Serving: 0.25cup | Calories: 93kcal | Carbs: 14g | Protein: 7g | Fat: 4g | Fiber: 11g | Net Carbs: 3g
