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Crab Stuffed Avocadoes
Servings :
6
servings
Calories :
255
kcal
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Ingredients
For Crab Salad
8
ounces
cooked crab meat, flaked
6
tablespoons
plain 0% Greek yogurt
or mayo (no sugar)
2
tablespoons
mayonnaise (no sugar)
2
mini sweet peppers, diced small
(I used red ones for color contrast)
1
teaspoon
Old Bay Seasoning
1
teaspoon
dried dill weed
½
teaspoon
garlic powder
½
teaspoon
smoked paprika
½
teaspoon
mineral salt
Other Ingredients
3
avocadoes, halved and pitted
dried parsley or dried dill weed for garnish, optional
6
tablespoons
(more or less to taste)
pickled red onions
(optional
)
Instructions
Mix together all of the crab salad ingredients.
For easier scooping of the avocado while eating it, cut it in a grid first.
Stuff each avocado half with crab salad. Garnish with parsley or dill if desired and top each with about a tablespoonish of pickled red onions.
Enjoy cold or at room temperature.
Nutrition
Serving:
1
half avocado
|
Calories:
255
kcal
|
Carbs:
13
g
|
Protein:
11
g
|
Fat:
19
g
|
Fiber:
8
g
|
Net Carbs:
5
g