Chocolate Hazelnut Muffin in a Mug
Servings : 1 person
Calories : 174kcal
Ingredients
- 2 tablespoons THM Baking Blend or TJ's Basic Baking Mix
- 2 tablespoons THM Gentle Sweet
- 1 tablespoon cocoa powder
- 1/4 teaspoon baking powder
- 1 pinch mineral salt
- 2 tablespoons sour cream
- 2 teaspoons heavy cream
- 1 large egg yolk
- 1 1/2 teaspoons hazelnut extract
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon unsalted butter, very soft or melted
- chopped hazelnuts, optional
Instructions
- In a mug, with a fork, mix together all of the dry ingredients (baking blend, sweetener, cocoa powder, baking powder, and salt).
- Add the wet ingredients (sour cream, heavy cream, egg yolk, extracts, and butter) and mix with the fork until thoroughly incorporated. Also mix in a teaspoon or so of chopped hazelnuts if you want.
- Pop in the microwave and nuke on high for 1 and 1/2 minutes. Or, bake in the oven at 350° F for 10 or more minutes till done (be sure to use an oven safe mug or a small dish that is oven safe).
- Top with icing, whipped cream, additional chopped hazelnuts, or some powdered sweetener.
Nutrition
Serving: 1serving | Calories: 174kcal | Carbs: 5g | Protein: 4g | Fat: 16g | Fiber: 1g
