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Homemade Flavored (or Not) Powdered Coffee Creamer

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This page may contain affiliate links. Please read my disclosure.

Enjoy this easy, homemade, low carb, keto and THM friendly powdered coffee creamer at home or on the go!

Homemade Flavored Powdered Coffee Creamer - THM - Keto - Low Carb

I’ve already made a liquid coffee creamer (with a bunch of flavors to choose from if you so desire), a pumpkin coffee creamer (made using real pumpkin!), and a Christmas edition coffee creamer. But something I’ve been asked about a LOT is for a Trim Healthy Mama friendly POWDERED creamer. So, without further ado…here it is!

Shaker for On the Go

Homemade Flavored Powdered Coffee Creamer - THM - Keto - Low Carb

To use your powdered creamer on the go, you might want to get a small spice shaker like this one. Or just save a spice container and clean it out well (might aim to use one that housed a less strong flavored spice lest the spice flavor mix with the creamer!).

Powdered Coffee Creamer Flavors

To one WHOLE recipe of the powdered creamer (located towards the end of this post), add the additional following ingredients for the flavor of you choice (feel free to increase or decrease flavors to your own liking).

Chocolate

  • 1 tablespoon unsweetened cocoa powder*
  • 2 extra teaspoons Gentle Sweet OR 2 extra tablespoons Lakanto powdered monkfruit sweetener (or equivalent sweetener)

Coconut Créme

  • add another ½ cup coconut milk powder

Cinnamon

  • ½ tablespoon ground cinnamon*

French Vanilla

  • extra 2 teaspoons pure vanilla powder
  • beans from 1 vanilla pod (allow to dry overnight on a paper towel first)

Mocha

  • 1 tablespoon cocoa powder*
  • 2 teaspoons instant coffee granules

Peppermint

  • ½ to 1 teaspoon peppermint powder

Peppermint Mocha

  • ½ to 1 teaspoon peppermint powder
  • 2 teaspoons instant coffee granules

Pumpkin Spice

  • 2 teaspoons to 1 tablespoon pumpkin pie spice*

Very Vanilla

  • 2 extra teaspoons pure vanilla powder
Homemade Flavored Powdered Coffee Creamer - THM - Keto - Low Carb

* NOTE 1: The ingredients with an asterisk (*) might (might not) require a blender to mix into the coffee. Therefore, these flavors might not be the best to use on the go.

NOTE 2: If you are using FRESH ingredients for this recipe and add them to HOT coffee, it should mix in just fine without any clumping (from my experience). So if you use less than fresh ingredients or use less than hot coffee, it just might clump up. That said, sometimes certain ingredients decide to behave however they want and might clump up anyway (just like store bought powdered creamer will clump up sometimes even though it’s not supposed to). So if it does that, I’m sorry. Squish those evil lumps or pulverize them in a blender or something lol.

NOTE 3: Notice that none of these flavoring ideas have liquid in them. Any liquid might cause the powdered creamer to clump up. The closest thing I have to a liquid in the recipe below is coconut oil and that is added to give the creamer a more creamy consistency.

NOTE 4: You CAN omit the coconut oil I added to the recipe. This is there to give the powdered coffee creamer a more creamy consistency and add some extra nutrition. If you’d like a not so coconutty flavor, use the more processed coconut oil (such as the LouAna brand).

NOTE 5: If you want to, you can add collagen or whey protein powder to the recipe as well.

More Inspiration

Homemade Flavored Coffee Creamer

Make your own flavored (or not) LIQUID coffee creamer! Enjoy up to ¼ cup in a Fuel Pull!

LET’S GO

You can make just pumpkin spice creamer or you can take it up a notch with REAL pumpkin using this recipe!

LET’S GO

Celebrate the cozy and nostalgic flavors Christmas with these holiday coffee creamer recipes.

LET’S GO
Stay on Plan on the Go Pack

This powdered creamer is great to add to your Stay On Plan on the Go Pack! Find more ideas here.

LET’S GO

NOTE 3: Yes, you CAN add collagen or protein powder to this recipe as well! Keep in mind that this may weaken its original flavor. Personally, I prefer to just add the collagen or protein powder to my coffee cup as I prepare it.

Powdered Creamer

5 from 3 votes
Enjoy this easy, homemade, on plan powdered creamer at home or on the go!
PIN RECIPE SAVE RECIPE GO TO RECIPE BOX PRINT RECIPE
Diets
Fuel Source
Prep Time 3 mins
Total Time 3 mins
Course Miscellaneous
Cuisine American
Servings 28 servings
Calories 68

Ingredients
 
 

  • 1 cup (8 ounces) coconut milk powder
  • ¼ cup heavy cream powder
  • 2 tablespoons powdered Gentle Sweet (How to Make Powdered Sweetener) OR ⅓ cup Lakanto Powdered Monkfruit Sweetener OR equivalent powdered sweetener
  • 1 tablespoon coconut oil
  • 2 teaspoons pure vanilla powder
  • 1 tablespoon sunflower lecithin (optional–adds nutrition and serves as an emulsifier)
  • ¼ teaspoon mineral salt
  • any extra flavors (see post)
Prevent your screen from going dark while using this recipe.

Instructions
 

  • Put all ingredients into a food processor and process until well blended. Allow to settle before opening lid or it might "poof" everywhere.
  • Store in a cool, dark place in an airtight container.

Notes

One full tablespoon of this powdered creamer is a Fuel Pull on Trim Healthy Mama…but just barely! Be sure your meal has NO other fat because this one tablespoon maxes out the 1 teaspoon fat limit for an FP or an E meal.

Nutrition

Serving: 1tablespoonCalories: 68kcalCarbs: 3gProtein: 1gFat: 6gSodium: 39mgFiber: 1gSugar: 1gSugar Alcohols: 1gNet Carbs: 1g

Nutrition & Diet Disclaimer


Want more?Check out my filterable Recipe Index!

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Tagged With: coffee creamer, cream, FP, Fuel Pull, healthy, healthy weight loss, keto, ketogenic, lose weight, low carb, neutral, Neutralific, Neutraltastic, on the go, tea, trim, Trim Healthy, Trim Healthy Family, Trim Healthy Kids, Trim Healthy Mama, Trim Healthy Mama Coach, Trim Healthy Man, Trim Healthy Table, Trim Healthy You, Trim with TJ, weight loss

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Comments

  1. Kirsten Felton says

    at

    So if I remove the powdered cream and use collagen instead it would have no fat at all?

    Reply
    • TJ says

      at

      Hi, Kirsten. You can certainly give that a try, but it also wouldn’t have the creamy flavor either.

      Reply
  2. Misty says

    at

    You’re the best! Thank you for this!

    Reply
  3. Crystal Martin says

    at

    You. Are. Awesome! Thank you so much for giving us THM’s a variety for coffee creamer. This will be perfect to take on vacations (when it’s safe to travel again).

    Reply
  4. Wesley says

    at

    I think I like this better than the regular creamer you made TJ lol. It’s so yummy!

    Reply

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