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TJ's Taste

THM • Keto • Low Carb • Healthy Carb Recipes & More!

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FAQs

Below are some of the most frequently asked questions that I get. Click on a question to view its answer.

Where can I get the THM friendly binder printables I’ve heard so much about?

You can purchase my binder printables HERE. And as a bonus for finding this FAQ, use the code 5off for 5% off!

Do you accept guest posts?

Typically, we do not accept guest posts. However, if you have a super awesome piece that would be a perfect fit for our audience and niche, feel free to submit it for consideration.

How do I access the subscriber only freebie?

When you sign up for our email newsleter, TJ's Thymes, you get a free downloadable gift after you confirm the subscription. If you already signed up but did not receive this gift or are unable to access it, please check out our troubleshooting page.

I am having issues with the newsletter freebie. Help!

Look over our troubleshooting topics to see if any of them help.

What is Trim Healthy Mama (THM)?

It's an awesome, healthy way to eat! You can learn more about Trim Healthy Mama (THM) here.

What is keto/ketogenic?

Keto (short for ketogenic) is a low carb diet wherein a person eats foods high in healthy fats. As a result, the body enters a metabolic state known as ketosis. While in this state, the liver breaks down fats, producing ketones.

What does Fuel Type mean (located on the recipe cards)?

You can learn about the Fuel Type labels here.

What do the diet acronyms mean (located on the printable recipe cards)?

There's a key for these little acronyms here.

How do I print a recipe?
  1. Click on the "Print Recipe" button in the recipe card, just below the recipe's picture.
  2. A new window or tab should open with a printer-friendly version of the recipe. The print pop up box should appear so click its "Print" button.
How do I rate a recipe?

There are 2 ways to do this:

  1. Directly click on the stars in the recipe card (this may not work on some devices/in some browsers).
  2. Scroll down to the comments section, click on the stars there, then (IMPORTANT) leave a comment (such as why you made it, how you loved it, etc.), and submit.
Can I copy-paste or screenshot your recipes to share?

Both of these actions are copyright violations, so no. Learn what you can do by looking over my Image and Recipe Usage Policy.

I’m a blogger. Can I share your recipe?

To an extent, yes. Please look over the Image and Recipe Usage Policy.

I heard you share low glycemic (THM, keto, low carb, etc.) friendly deals and coupons. Where can I find them?

I sure do! You can see them here.

Do you have a list of recommended products?

You can see my product (food, equipment, tools, books, etc.) recommendations here.

Do you have a store? Do you sell products?

Yes and yes! You can visit my store (and see its products) here.

I have questions about your store or an order I made through your store.

Please look through our store FAQs here.

Is THM an MLM company?

People notice that I am a THM certified lifestyle coach and that I like to promote Trim Healthy Mama's products, so they wonder if THM is yet another MLM (Multi-Level Marketing scheme, like Avon, Young Living, etc.). The answer is NO. It most definitely is not. I had to pay for the education to become a THM certified lifestyle coach and after that I am totally on my own. When I take on a client, I set my own prices and THM gets ZERO profit from my coaching at that point. In an MLM, the person selling works hard to earn very little while filling the company CEO's and upline's pockets. THM does NOT work that way. There are no uplines or downlines or use of cult tactics with THM.

As for the products that I promote, I promote them because they are very pure and perfect for excellent health. I NEVER EVER promote products (whether I'm getting paid to or not) unless I have personally tried them myself and I authentically love and truly recommend them. Now, I am part of THM's affiliate program which means I share my affiliate link and get a small percentage of sales which go back into my website (I use this money to buy ingredients for recipe development and to pay website fees to keep my website and its content free for you). However, whether you purchase through my affiliate link or not, you pay the exact same price. You can learn more about affiliate links on my website here and learn more about MLM vs. affiliate here.

What is Yummly/the Yum button?

At the top and bottom of each recipe post, among the other social share buttons, is the Yum button (it has a fancy, cursive letter Y on it). This is used to save that recipe to your recipe box on Yummly. You can learn more about Yummly here.

When I save a recipe to Yummly, it doesn’t show the picture. Why?

Yummly takes a while to process the recipes and add them to your recipe box. So if you don't see the recipe's picture appear right away, just give it a while and it should show up.

When I save a recipe with Yummly, I can’t find it in my Yummly recipe box. Where’d it go?

Yummly takes a while process each recipe. It should show up in your recipe box after a while.

I think I accidentally saved a recipe to Yummly twice. How do I delete one?

Typically, you are not able to save a recipe twice. So you shouldn't have to worry about this.

Can I follow TJ’s Taste on Yummly?

Currently, Yummly doesn't have a follow feature. However, you're more than welcome to visit my Yummly page and save all the recipes you want!

How do I participate in your challenges?

Occasionally, I'll hold a Trim Healthy Mama and/or keto challenge. When one is happening, you can learn more about it here.

How do I order your Trim Healthy Mama coaching services?

To learn more about my coaching services or to contact me about coaching you, please visit TrimWithTJ.com.

I want to submit a recipe for you to publish on TJ’s Taste. Can I do that? How?

Yes, you can! Learn how to here.

I hear you occasionally hold recipe contests. How do I participate?

If we currently have a contest running, you can view it and all the details of participating here.

Can I submit a THM friendly meal plan?

Yes, you can! Submit it here.

I have a weird kitchen tool that I have no idea what it is for or what it does. Can you help?

I might not be able to, but my readers might! You can submit your mystery tool with one or more pictures and a description here.

I have a kitchen or food related tip, idea, or hack that I want to share. Can I?

Yes, you can! Submit it here.

I got a question that none of your FAQS solved. How do I get in touch?

You can contact me here. Select the "Something Else" option.

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