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Enjoy:
- Caffè Americano
- Blonde Roast
- Featured Starbucks® Dark Roast Coffee
- Pike Place® Roast
- Decaf Pike Place® Roast
- espresso
- chai tea
- earl grey tea
- royal English breakfast tea
- Emperor’s Clouds & Mist®
- Jade Citrus Mint® brewed tea
- Mint Majesty®
- Starbucks Reserve® Cold Brew
- Starbucks® Cold Brew Coffee
- half and half
- heavy cream (unsweetened)
- Egg White & Roasted Red Pepper Sous Vide Egg Bites
- Bacon & Gruyère Sous Vide Egg Bites
- any breakfast sandwich or wrap that does not have potatoes, no bread or wrap
- any sandwich, no bread or wrap
- avocado spread
- banana (for an E)
- orange (for an E)
- seasonal fruit blend (for an E)
- Squirrel Brand® – Classic Almonds
- Creminelli Snack Tray – Sopressata Salami & Monterey Jack
- Moon Cheese™
- Babybel® Mini Cheese Snack
- string cheese
Avoid:
- any drinks with sugar or milk (including lattes)
- almond milk and coconut milk (both contain sugar)
- sugar free syrups
- potato, cheddar, and chive bakes
- everything bagel and veggie bakes
- Impossible™ meat
- anything from the bakery
- protein boxes (portions of them are on plan, but other portions are not)
- most snacks and sweets (exception above under “Enjoy”)
- popcorn and chips
- yogurt and custard