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Enjoy:
- unbreaded meat
- brown rice (this may not be listed on menu)
- pico de gallo
- salsa
- refried beans (these might be an XO, depends on added oil/fat content)
- guacamole
- taco salad with dressing on side (or bring your own dressing)
- the insides of tacos or burritos (ask for no tortilla or shell)
- non-creamy soups
Avoid:
- anything breaded or deep fried
- tortillas (you might be able to bring your own low carb tortilla)
- white rice
- tortilla chips
- tostada shells
- taco shells or bowls
