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Enjoy:
- any breakfast sandwich, no bun/bagel/bread/toast/McGriddle®/biscuit
- sausage
- eggs
- bacon
- any burger, no bun, no barbecue or other sugary sauces/condiments, might want to omit mayo and ketchup (due to high sugar or corn syrup content; you can use your own), no crispy things (like onion rings or crispy onions), wrapped in lettuce (optional), Big Mac Sauce® is okay
- salad, no croutons, no crispy strips, use dressing with no more than 2 grams added sugar or bring your own
- apple slices (for an E or XO)
- Premium Roast Coffee
- Americano
- unsweetened iced tea
- water
Avoid:
- Hotcakes (pancakes)
- hash browns
- oatmeal
- fries
- ketchup (due to sugar/corn syrup content; a little might be okay)
- mayo (due to sugar/corn syrup content; a little might be okay)
- Chicken McNuggets®, McChicken®, other crispy/breaded chicken
- Filet-O-Fish®
- desserts and shakes
- anything from McCafe® bakery (baked goods)
- all beverages, slushies, smoothies, or shakes not mentioned under “Enjoy”
