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Enjoy:
- zoodles (zucchini noodles)
- salad
- noodle dishes without the noodles (ask for zoodles instead or just enjoy it noodle-less)
- marinated veggies (if no sugar, starch, or flower is in marinade)
- salad with dressing on side (or bring your own dressing)
- broth based soups
- steamed, grilled, or roasted veggies
- grilled fish
- grilled chicken breast
Avoid:
- anything breaded
- noodles
- breads, rolls, or breadsticks
- anything fried like mozzarella sticks
