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In Season
THM Fuel Type
Keto Net Carbs
9 net carbs per ½ cup blueberries (may vary based on size and variety)
Selecting Blueberries
Choose blueberries that are deep blue possibly with grayish dusting. They should be plump and neither wilting nor dried out.
How to Store Blueberries
Blueberries should be stored in an open or partially open container in the refrigerator.
How to Freeze Blueberries
Gently wash your blueberries and let them air dry completely. Place them in a single layer on a parchment- or silicone-lined baking sheet and freeze. Transfer to a freezer safe zippy bag or other container and store in freezer.
