Bell Peppers

In Season

Summer

Fall

Keto Net Carbs

4 net carbs per 1 cup chopped bell pepper (may vary based on size and variety)

Selecting Bell Peppers

Choose bell peppers that have mostly firm, shiny skin. Avoid bell peppers with soft spots or cuts.

How to Store Bell Peppers

Bell peppers should be stored in the crisper drawer in the refrigerator.

How to Freeze Artichokes

Wash the bell peppers and remove the stem and seeds. Cut as desired. Spread on a parchment- or silicone-lined baking sheet and freeze. Once frozen, transfer to a freezer safe zipper bag or other airtight container.

Recipes

Philly Cheesesteak Stuffed Peppers

Featuring roast beef, onions, and mushrooms, these easy to make Philly cheesesteak stuffed peppers will dance across your taste buds and into your heart!

LET’S GO SAVE RECIPE RECIPE BOX

Tasty Fajitas

Tender, juicy, spicy meat; crisp, colorful bell peppers; and sweet onions team up to create these simple, Trim Healthy Mama friendly fajitas.

LET’S GO SAVE RECIPE RECIPE BOX