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THM Fuel Type
Keto Net Carbs
2 net carbs per avocado (may vary based on size and variety)
Selecting Avocados
Hold the avocado in your hand and gently squeeze it. If it is hard or firm, it isn’t ripe yet; if it yields somewhat when squeezed, it it ready to eat. Avoid avocados with gashes or bruises.
How to Store Avocados
Avocados should be stored at room temperature out of direct sunlight.
How to Freeze Avocados
Wash the avocados. Cut them in half and remove the pits. Rub the exposed part with a bit of lemon juice. Wrap snuggly in plastic wrap, ensuring the wrap goes into the gap where the pit was as well. Put in a freezer safe zippy bag or other container and pop in the freezer.
Recipe
Crab Stuffed Avocadoes
Sweet, tender crab and buttery avocado are the stars in this fast, easy crab stuffed avocadoes dish.
LET’S GO
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