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THM Fuel Type
Keto Net Carbs
1 net carbs per medium apple (may vary based on size and variety)
Selecting Apples
When picking out apples, choose ones that are firm to the touch and don’t have any bruises. Apples with brighter or deeper color (really red for red apple varieties, really green for green ones, etc.) typically have better flavor.
How to Store Apples
Apples are best stored in the crisper drawer of your refrigerator.
How to Freeze Apples
Slice the apples into 1/8-inch slices or cut them into 1-inch chunks. Place them in a single layer on a parchment- or silicone-lined baking sheet. Pop in the freezer until frozen then transfer to a fr
